Here is a blog post I wrote for Psych Central this morning. It is about the issue of companion dogs – how they aren’t for everyone. If you are considering a dog, or even if you have one, pop over and see what you think.  It is here.

Here is an article I wrote last week about 5 ways to recover your self esteem after a mental health crisis. I think it is helpful. What do you think?  You can find it here.

It’s beginning to look a lot like Christmas…