My husband and I were flipping through New Year’s Eve shows last night, and we missed the ball dropping in New York because at that very moment we were reading my blood pressure and pulse because the doctor asked me to monitor my numbers at home. (My anxiety disorder is on full display whenever I visit the doctor’s office, and my pulse usually registers somewhere around 120 plus so I was asked to take my vitals at home to make sure that I wasn’t always running that high).
The good news is that at midnight, East Coast time as the ball was dropping my blood pressure was 117 over 72, and my pulse rate was 75. Those are great numbers for me. That is the lowest I can remember my pulse being since I started monitoring it.
If I were superstitious, I would be concerned about the meaning of missing a New Year’s Eve tradition because I was monitoring my vitals, worrying a little bit about the quality of my health for the next year. I’m not superstitious though, but I do try to think positively and choose to see it that health will be a priority for me in 2019. I wish I could say that wellness will be the benefit and result of my efforts, but as all of us with chronic illness know too well is that even our best efforts are no guarantee of a good or great outcome.
I will say that it’s not just my blood pressure and pulse that I hope remain in healthy territory this year. I hope this is a year of health for all of us – you as well as me. You as well. Me as well. Try reading those last two statements again. They have a nice healthy ring to them, don’t they?
Happy Happy New Year!